Suggestions during pregnancy information pdf

 

Suggestions during pregnancy information pdf


Suggestions during pregnancy information pdWhat not to do

Don't travel

Don't eat spicy or foreign food

Don't build a relationship

Do not do heavy work and exercise

What to do another 3 months (3-6 months)

Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)


Bow vaccine should be taken twice a month

Blood and Urine Reporting (Antinental Profile)

To do light exercise and pranayama

Take Aryan calcium and protein medication as advised.

Third trimester (6-9 months)


Exercise as advised by the doctor

Flunirasilevi

Growth sonography 7 months

Color Doppler sonography should be performed in the ninth month (36 weeks)

Information about the oxygen the baby gets

Watching 10 Movements of a Child (8am to 8pm)


What not to do

Do not travel (travel as per doctor's leave).


What foods to eat during pregnancy:


Eat more nutritious and high protein, Aryan, Calcium and Protein foods

Obtained from protein, lentils and beans

Calcium is found in milk, milk products and bananas

Vitamins are found in all vegetables and fruits

Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)

Eat little by little 5-7 times a day

Don't eat spicy, fried, spicy

Drink enough water (add sugar, salt in summer)

Take water from lemon, orange, coconut

Tobacco, not alcohol

Wear clean, loose, cotton clothes

Good music and reading books

Watch light comedy movies


Let's gain weight:

0-3 months: - Increase from -2 (decrease) to 1 kg3-6 months: -2 to 5 kg


6-9 months: -3 to 8 kg


Total weight gain 9 kg-12 kg (will increase according to the height of the woman)

Baby weight gain:

3 months: - 50 gms


6 months: - 500 gms


9 months: - 1000 gms


9 months: - 2.2 kg. - 3.2 kg.


The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will continue from five months.

What a husband should do during pregnancy

Talk to the baby in the wife's womb


Always accompany your wife to the doctor for a check-up and go with her.


Don't let it lift heavy weights.


Take care of her eating and drinking on time


Bring toys and clothes before the baby is born and decorate his room


Things to bring along when arriving at the hospital for delivery


Telephone diary and mobile


Net sheets and blankets - for mother and baby


Use 6 pairs of clean clothes for baby and wash before use


Prasruti gown and bra and 2-3 pairs of underwear and sleeper


Rake, shampoo, soap, toothbrush and toothpaste


Fruits and biscuits and light snacks, sugar, Amul fresh milk


Sanitary pad

For your information:

The baby's heartbeat will appear in sonography on day 20 above 1 month


External shapes of children 2 months 15 days will appear in sonography


Vomiting, nausea will last for 3 months


The baby will move for 22 weeks (five months after the sixth month of sitting)


Back pain and calf pain are common to all during pregnancy


Happens

IMPORTANT LINK::



Under what circumstances to come to the hospital:

Bleeding

Swelling, headache and vomiting

If there is severe pain in the abdomen

According to the doctor's appointment

LAPROSCOPY (to perform abdominal surgery):

For infertility: removal of ovarian tumors, removal of clotted organsWhat to do before 3 months (0 -3 months)

Contact within 1 week of missed menstruation.

Do a urine test to check for pregnancy

Sonography to know fetal development and heartbeat

Take folic acid and vitamin B-12

antienatal profile (blood and urine test)



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